INNER G    Infused with Energetic dance styles such as Afro-Contemporary & Sexy Hip-Hop, this fun, beginner friendly dance workshop will evoke your confidence and uninhibit your body! This full body experience will ignite your power and freedom of expression. A great way to and release stress and strengthen your body, mind, and spirit while vibing to dope R&B/Hip-Hop music. Classes may be themed (Caribbean Vibes, Trap, R&B, etc).

*Props may be included*

BOLD Through movement that evokes confidence, this sensual dance class celebrates femininity. With dim lighting and seductive music, any inhibitions will be stripped away. (Classes may be themed (Heels, Floorwork, Sexy Chair etc). 

*Props may be included*

 

RELEASE   A restorative movement class that allows the release of stress from our mind body and spirit.  During this class you will be taken through a series of fluid breath/dynamic stretches and movements used to help improve balance, increase flexibility, improve your strength, and expand your range of motion. You will leave this class feeling refreshed, inner-gized and more grounded!    *Coming Soon*

*ALL MONTHLY WORKSHOPS INCLUDE COMPLIMENTARY WINE AND/OR CHAMPAGNE.

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