Time & Location
May 23, 2021, 12:00 PM
Chicago, 1860 S Blue Island Ave 3rd fl-suite 303, Chicago, IL 60608, USA
About the event
Time to boost your "InnerG" Our Sunday dance classes are all about selfcare! Class begins with a much needed relaxing meditiative stretch, followed by a fun invigorating easy to follow along cardio dance class. It'll get that booty shaking and calories burning!
Health benefits of cardio dance include:
strengthen/tone your body, burn fat,increase your stamina, improve mood & coordination.