Sun, May 23

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Chicago

SELF CARE SUNDAY (Inner G Dance Class)

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SELF CARE SUNDAY (Inner G Dance Class)

Time & Location

May 23, 2021, 12:00 PM

Chicago, 1860 S Blue Island Ave 3rd fl-suite 303, Chicago, IL 60608, USA

About the event

Time to boost your "InnerG" Our Sunday dance classes are all about selfcare!  Class begins with a much needed relaxing meditiative stretch, followed by a fun invigorating easy to follow along cardio dance class. It'll get that booty shaking and calories burning!  

Health benefits of cardio dance include:

strengthen/tone your body, burn fat,increase your stamina, improve mood & coordination. 

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